100g of Basa fillets contains 70 calories (kcal), 14g protein, 0g carbs and 1.5g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinHigh protein 14 g
02.13.514
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 70 kcal
0150400800
Calculate by serving size
Quantity
Serving
70
kcal
14.0
protein
0.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 81%
Carbs 0%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 70 kcal | |
| Fat | 1.5g | low |
| Saturated | 1g | low |
| Carbs | 0g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Basa fillets?
Basa fillets contains 70 kcal per 100g.
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