Lemon Pepper Breaded Basa Filets

0731149394469 · opf
Scan with your phone

100g of Lemon Pepper Breaded Basa Filets contains 149 calories (kcal), 10.4g protein, 22.4g carbs and 1.5g fat.

Negative

per 100 g
SaltSome salt 1.5 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 10.4 g
SugarLow sugar 1.5 g
Saturated fatLow saturated fat 0.6 g
EnergyLow calorie density 149 kcal

Calculate by serving size

Quantity
Serving
149
kcal
10.4
protein
22.4
carbs
1.5
fat

Nutrition Facts per 100g

Protein 29% Carbs 62% Fat 9%
NutrientAmountLevel
Energy149 kcal
Fat1.5glow
Saturated0.6glow
Carbs22.4g
Sugars1.5glow
Fibre0g
Protein10.4g
Salt1.5gmoderate

Common Questions

How many calories are in Lemon Pepper Breaded Basa Filets?
Lemon Pepper Breaded Basa Filets contains 149 kcal per 100g.