100g of Medium Fat Spread contains 571 calories (kcal), 0.4g protein, 7.3g carbs and 60g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 43 g
01.5510
EnergyHigh energy density 571 kcal
0150400800
Positive
per 100 gSugarSugar-free 0.1 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
571
kcal
0.4
protein
7.3
carbs
60.0
fat
Nutrition Facts per 100g
Protein 0%
Carbs 5%
Fat 95%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 571 kcal | |
| Fat | 60g | high |
| Saturated | 43g | high |
| Carbs | 7.3g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 0.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Medium Fat Spread?
Medium Fat Spread contains 571 kcal per 100g.
Is Medium Fat Spread ultra-processed?
Medium Fat Spread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Vegetable Oil (Coconut, Sunflower, Olive, Avocado), Soya Lecithin, Water, Rice, Amaranth, Millet, Plant Based Stabiliser, Salt, Herb Extract, Acidity Regulator (Natamycin)
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