wafer rolls

0728119470001 · opf
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100g of wafer rolls contains 469 calories (kcal), 9.4g protein, 71.9g carbs and 15.6g fat.

Negative

per 100 g
SugarHigh sugar 50 g
Saturated fatHigh saturated fat 10.9 g
EnergyHigh calorie density 469 kcal
SaltSome salt 0.4 g
ProteinLow protein 9.4 g

Positive

per 100 g
FibreSource of fibre 3.1 g

Calculate by serving size

Quantity
Serving
469
kcal
9.4
protein
71.9
carbs
15.6
fat

Nutrition Facts per 100g

Protein 8% Carbs 62% Fat 30%
NutrientAmountLevel
Energy469 kcal
Fat15.6gmoderate
Saturated10.9ghigh
Carbs71.9g
Sugars50ghigh
Fibre3.1g
Protein9.4g
Salt0.4gmoderate

Common Questions

How many calories are in wafer rolls?
wafer rolls contains 469 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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