100g of Riz au lait contains 210 calories (kcal), 7.4g protein, 27g carbs and 8g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.6 g
01.5510
SugarSome sugar 14 g
0522.545
EnergyModerate calorie density 210 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.4 g
06.310.521
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
210
kcal
7.4
protein
27.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 52%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 210 kcal | |
| Fat | 8g | moderate |
| Saturated | 5.6g | high |
| Carbs | 27g | |
| Sugars | 14g | moderate |
| Fibre | ? | |
| Protein | 7.4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Riz au lait?
Riz au lait contains 210 kcal per 100g.
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