Chicken Katsu

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100g of Chicken Katsu contains 143 calories (kcal), 12g protein, 13.7g carbs and 4.4g fat.

Negative

per 100 g
SaltSome salt 0.5 g

Positive

per 100 g
ProteinHigh protein 12 g
SugarLow sugar 2.8 g
Saturated fatLow saturated fat 1.2 g
EnergyLow calorie density 143 kcal

Calculate by serving size

Quantity
Serving
143
kcal
12.0
protein
13.7
carbs
4.3
fat

Nutrition Facts per 100g

Protein 34% Carbs 38% Fat 28%
NutrientAmountLevel
Energy143 kcal
Fat4.4gmoderate
Saturated1.2glow
Carbs13.7g
Sugars2.8glow
Fibre?
Protein12g
Salt0.5gmoderate

Common Questions

How many calories are in Chicken Katsu?
Chicken Katsu contains 143 kcal per 100g.