100g of Turkey & Colby Jack Sandwich contains 246 calories (kcal), 12.3g protein, 21.8g carbs and 12.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.4 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 246 kcal
0150400800
FibreLow fibre 1.7 g
03612
Positive
per 100 gProteinHigh protein 12.3 g
07.412.324.6
SugarLow sugar 3.4 g
0522.545
Calculate by serving size
Quantity
Serving
246
kcal
12.3
protein
21.8
carbs
12.3
fat
Nutrition Facts per 100g
Protein 20%
Carbs 35%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 246 kcal | |
| Fat | 12.3g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 21.8g | |
| Sugars | 3.4g | low |
| Fibre | 1.7g | |
| Protein | 12.3g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Turkey & Colby Jack Sandwich?
Turkey & Colby Jack Sandwich contains 246 kcal per 100g.
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