100g of Chicken Caesar Wrap contains 243 calories (kcal), 12.9g protein, 18.8g carbs and 12.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 3.5 g
01.5510
EnergyModerate calorie density 243 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 12.9 g
07.312.224.3
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
243
kcal
12.9
protein
18.8
carbs
12.5
fat
Nutrition Facts per 100g
Protein 22%
Carbs 31%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 243 kcal | |
| Fat | 12.5g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 18.8g | |
| Sugars | 0.8g | low |
| Fibre | 0.8g | |
| Protein | 12.9g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Chicken Caesar Wrap?
Chicken Caesar Wrap contains 243 kcal per 100g.
Is Chicken Caesar Wrap ultra-processed?
Chicken Caesar Wrap is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
SPINACH FLOUR TORTILLA (ENRICHED BLEACHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING [SOYBEAN OIL, VEGETABLE MONO & DIGLYCERIDES, TOCOPHEROLS (VITAMIN E), AND VITAMIN C PALMITATE (AS ANTIOXIDANTS]]. CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SPINACH SEASONING [PARSLEY, SPINACH POWDER, FD&C YELLOW #5 AND BLUE #1, SALT), LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), MONOGLYCERIDES, POTASSIUM SORBATE, FUMARIC ACID, CALCIUM PROPIONATE, GUAR GUM, XANTHAN GUM, SODIUM METABISULFITE, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE), FULLY COOKED CHICKEN BREAST WITH RIB MEAT (BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF VINEGAR, SEASONING [SALT, MALTODEXTRIN, SPICES, ONION POWDER, GARLIC POWDER, PAPRIKA, PARSLEY, EXTRACTIVES OF PAPRIKA, FLAVORING), ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, CORN STARCH, CARRAGEENAN WITH LESS THAN 2% LECITHIN], SODIUM PHOSPHATES, CHICKEN BROTH), GREEN LEAF LETTUCE, CAESAR DRESSING (SOYBEAN OIL, WATER, DISTILLED VINEGAR, CORN SYRUP, PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], ROMANO CHEESE MADE FROM COW'S MILK (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], EGG YOLKS, SALT, SPICES, NATURAL PARMESAN CHEESE FLAVOR, LACTIC ACID, NATURAL FLAVOR, DEHYDRATED GARLIC, XANTHAN GUM, ANCHOVIES, NATURAL ROMANO CHEESE FLAVOR, DEHYDRATED ONION, LEMON JUICE CONCENTRATE, SOY FLOUR, NISIN PREPARATION [USED AS A PRESERVATIVE]), PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), WHIPPED CREAM CHEESE SPREAD (PASTEURIZED MILK AND CREAM, SKIM MILK, WHEY PROTEIN CONCENTRATE, WHEY, MODIFIED FOOD STARCH, SALT, CAROB BEAN GUM, XANTHAN GUM, GUAR GUM, LACTIC ACID, NATAMYCIN [A NATURAL MOLD INHIBITOR], VITAMIN A PALMITATE, CHEESE CULTURE), CAESAR STYLE CHICKEN RUB (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], DEHYDRATED GARLIC, MALTODEXTRIN, SUGAR, SPICE, ENZYME MODIFIED ROMANO CHEESE FROM COW'S MILK [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], DEXTRIN AND ANCHOVY EXTRACT, DEHYDRATED ONION, YEAST EXTRACT, SALT, WORCESTERSHIRE SAUCE SOLIDS [DISTILLED VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), WHEY, DEHYDRATED PARSLEY, DEHYDRATED RED BELL PEPPER, PAPRIKA [COLOR], NATURAL FLAVORS, WITH NOT MORE THAN 2% SILICON DIOXIDE ADDED AS AN ANTI-CAKING AGENT). CONTAINS EGG, FISH (ANCHOVY), MILK, SOY, WHEAT.
Category
Other Servings
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