100g of Chef Salad with Ham & Turkey contains 85 calories (kcal), 7.3g protein, 3.2g carbs and 5g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 0.5 g
00.31.53
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 7.3 g
02.54.28.5
SugarLow sugar 1.7 g
0522.545
EnergyLow calorie density 85 kcal
0150400800
Calculate by serving size
Quantity
Serving
85
kcal
7.3
protein
3.2
carbs
5.0
fat
Nutrition Facts per 100g
Protein 34%
Carbs 14%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 85 kcal | |
| Fat | 5g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 3.2g | |
| Sugars | 1.7g | low |
| Fibre | 1.2g | |
| Protein | 7.3g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Chef Salad with Ham & Turkey?
Chef Salad with Ham & Turkey contains 85 kcal per 100g.
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