100g of Wawa buffalo chicken bites contains 242 calories (kcal), 12.5g protein, 18.8g carbs and 13.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.5 g
00.31.53
Saturated fatSome saturated fat 3.1 g
01.5510
EnergyModerate calorie density 242 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 12.5 g
07.312.124.2
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
242
kcal
12.5
protein
18.8
carbs
13.3
fat
Nutrition Facts per 100g
Protein 20%
Carbs 31%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 242 kcal | |
| Fat | 13.3g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 18.8g | |
| Sugars | 0.8g | low |
| Fibre | 0g | |
| Protein | 12.5g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Wawa buffalo chicken bites?
Wawa buffalo chicken bites contains 242 kcal per 100g.
Is Wawa buffalo chicken bites ultra-processed?
Wawa buffalo chicken bites is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Boneless chicken breast with rib meat, water, potato starch, salt, sodium phosphates, breaded with bleached wheat flour, water, modified food starch, sodium diacetate, salt, dried red pepper sauce (aged red peppers, maltodextrin, vinegar, salt, garlic), spices, paprika extract (color), dried egg whites, dried whey, maltodextrin, dried garlic, dried onion, citric acid, natural flavor, sodium bicarbonate, sodium phosphate, sugar, yeast extract, dried yeast, tapioca dextrin, natural and artificial flavor (contains milk), sodium alginate.
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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