Original Hummus

by Taste Of Inspirations

10 oz

0725439977920 · opf

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100g of Original Hummus contains 214 calories (kcal), 7.1g protein, 14.3g carbs and 14.3g fat.

Sauce

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 1.8 g

01.5510

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 214 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 7.1 g

06.410.721.4

FibreSource of fibre 3.6 g

03612

SugarLow sugar 3.6 g

0522.545

Calculate by serving size

Quantity

Serving

214

kcal

7.1

protein

14.3

carbs

14.3

fat

Nutrition Facts per 100g

Protein 13% Carbs 27% Fat 60%

Nutrient	Amount	Level
Energy	214 kcal
Fat	14.3g	moderate
Saturated	1.8g	moderate
Carbs	14.3g
Sugars	3.6g	low
Fibre	3.6g
Protein	7.1g
Salt	1g	moderate

Common Questions

How many calories are in Original Hummus?

Original Hummus contains 214 kcal per 100g.

Is Original Hummus ultra-processed?

Original Hummus is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Fresh steamed chickpeas, sunflower oil, olive oil, sesame tahini, water, sea salt, citric acid, garlic, guar gum, cumin, sesame seeds.

Allergens

Sesame

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (2 Tbsp (28 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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