100g of Lemon blueberry drizzled granola cereal contains 429 calories (kcal), 5.7g protein, 68.6g carbs and 14.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 28.6 g
0522.545
EnergyHigh calorie density 429 kcal
0150400800
Saturated fatSome saturated fat 4.3 g
01.5510
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 5.7 g
012.921.442.9
Positive
per 100 gFibreSource of fibre 5.7 g
03612
Calculate by serving size
Quantity
Serving
429
kcal
5.7
protein
68.6
carbs
14.3
fat
Nutrition Facts per 100g
Protein 5%
Carbs 65%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 429 kcal | |
| Fat | 14.3g | moderate |
| Saturated | 4.3g | moderate |
| Carbs | 68.6g | |
| Sugars | 28.6g | high |
| Fibre | 5.7g | |
| Protein | 5.7g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Lemon blueberry drizzled granola cereal?
Lemon blueberry drizzled granola cereal contains 429 kcal per 100g.
Is Lemon blueberry drizzled granola cereal ultra-processed?
Lemon blueberry drizzled granola cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain rolled oats, cane sugar, white confectionery coating (sugar, palm kernel oil, natural flavor, sunflower lecithin, salt), expeller pressed canola oil, rice syrup, oat flour, sweetened dried blueberries (blueberries, cane sugar, sunflower oil), brown crisp rice, corn starch, natural flavor, salt.
Category
Other Servings
Related lists
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