100g of Cucumber Tzatziki Dip contains 125 calories (kcal), 7.1g protein, 10.7g carbs and 5.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.1 g
0522.545
Saturated fatSome saturated fat 3.6 g
01.5510
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 7.1 g
03.86.312.5
EnergyLow calorie density 125 kcal
0150400800
Calculate by serving size
Quantity
Serving
125
kcal
7.1
protein
10.7
carbs
5.4
fat
Nutrition Facts per 100g
Protein 24%
Carbs 36%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 125 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 10.7g | |
| Sugars | 7.1g | moderate |
| Fibre | 0g | |
| Protein | 7.1g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Cucumber Tzatziki Dip?
Cucumber Tzatziki Dip contains 125 kcal per 100g.
Is Cucumber Tzatziki Dip ultra-processed?
Cucumber Tzatziki Dip is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
YOGURT (GRADE A PASTEURIZED SKIM MILK, CREAM, MILK PROTEIN CONCENTRATE, FOOD STARCH, GELATIN, PECTIN, CULTURES (STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS DELBRUECKII SUB SP. BULGARICUS, LACTOBACILIS PARACASEI, PROPIONIBACTERIUM FREUDENREICHII SHERMANI)), CUCUMBERS, GARLIC, SEA SALT, WHITE VINEGAR, DILL, NATAMYCIN (PRESERVATIVE)
Category
Other Servings
Related lists
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