Cheese sticks

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100g of Cheese sticks contains 421 calories (kcal), 21.1g protein, 63.2g carbs and 15.8g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 10.5 g
SaltHigh salt 1.6 g
EnergyHigh calorie density 421 kcal
SugarSome sugar 5.3 g

Positive

per 100 g
ProteinSource of protein 21.1 g
FibreSource of fibre 5.3 g

Calculate by serving size

Quantity
Serving
421
kcal
21.1
protein
63.2
carbs
15.8
fat

Nutrition Facts per 100g

Protein 18% Carbs 52% Fat 30%
NutrientAmountLevel
Energy421 kcal
Fat15.8gmoderate
Saturated10.5ghigh
Carbs63.2g
Sugars5.3gmoderate
Fibre5.3g
Protein21.1g
Salt1.6ghigh

Common Questions

How many calories are in Cheese sticks?
Cheese sticks contains 421 kcal per 100g.