100g of African Bowl contains 90 calories (kcal), 6.5g protein, 11g carbs and 1.8g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinHigh protein 6.5 g
02.74.59
SugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
EnergyLow calorie density 90 kcal
0150400800
Calculate by serving size
Quantity
Serving
90
kcal
6.5
protein
11.0
carbs
1.8
fat
Nutrition Facts per 100g
Protein 30%
Carbs 51%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 90 kcal | |
| Fat | 1.8g | low |
| Saturated | 1.3g | low |
| Carbs | 11g | |
| Sugars | 2.3g | low |
| Fibre | 2.5g | |
| Protein | 6.5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in African Bowl?
African Bowl contains 90 kcal per 100g.
Is African Bowl ultra-processed?
African Bowl is NOVA group 3 (processed).
Ingredients
Wasser, Tomaten*, Pintobohnen* 9%, Paprika*, Kokos - milch (Kokosnuss* 57%, Wasser), texturiertes Pflanzenprotein 6% (Erbsenproteinkonzentrat*, Fababohnenproteinkonzentrat*, Salz), Süßkartoffeln*, Grünkohl*, Zwiebeln*, Gewürze*, Steinsalz, Tomatenmark*, Mandeln*, Knoblauch*, Ingwer*, natürliches Cuminaroma, natürliches Zitronenaroma *aus kontrolliert biologischem Anbau **wie gesetzl. vorgeschrieben
Allergens
Milk, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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