Dark Rye Bread
0724120144306 · opf
100g of Dark Rye Bread contains 215 calories (kcal), 5.6g protein, 41.7g carbs and 1.5g fat.
Negative
per 100 gSugarHigh sugar 28 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 215 kcal
0150400800
ProteinLow protein 5.6 g
06.510.821.5
Positive
per 100 gFibreSource of fibre 5.8 g
03612
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
215
kcal
5.6
protein
41.7
carbs
1.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 82%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 215 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.5g | low |
| Carbs | 41.7g | |
| Sugars | 28g | high |
| Fibre | 5.8g | |
| Protein | 5.6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Dark Rye Bread?
Dark Rye Bread contains 215 kcal per 100g.
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