100g of Malai Penda contains 467 calories (kcal), 20g protein, 43.3g carbs and 23.3g fat.
Negative
per 100 gSugarHigh sugar 40 g
0522.545
Saturated fatHigh saturated fat 15 g
01.5510
EnergyHigh calorie density 467 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 20 g
01423.346.7
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
467
kcal
20.0
protein
43.3
carbs
23.3
fat
Nutrition Facts per 100g
Protein 17%
Carbs 38%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 467 kcal | |
| Fat | 23.3g | high |
| Saturated | 15g | high |
| Carbs | 43.3g | |
| Sugars | 40g | high |
| Fibre | 0g | |
| Protein | 20g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Malai Penda?
Malai Penda contains 467 kcal per 100g.
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