Pitted deglet nour dates

by Meharban
1.5lb
0723246283494 · opf
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100g of Pitted deglet nour dates contains 293 calories (kcal), 2.4g protein, 75.6g carbs and 0g fat.

Fresh fruit

Negative

per 100 g
SugarHigh sugar 63.4 g
EnergyModerate calorie density 293 kcal
ProteinLow protein 2.4 g

Positive

per 100 g
FibreHigh fibre 7.3 g
ProcessingUnprocessed
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
293
kcal
2.4
protein
75.6
carbs
0.0
fat

Nutrition Facts per 100g

Protein 3% Carbs 97% Fat 0%
NutrientAmountLevel
Energy293 kcal
Fat0glow
Saturated0glow
Carbs75.6g
Sugars63.4ghigh
Fibre7.3g
Protein2.4g
Salt0glow

Common Questions

How many calories are in Pitted deglet nour dates?
Pitted deglet nour dates contains 293 kcal per 100g.
Is Pitted deglet nour dates ultra-processed?
Pitted deglet nour dates is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

dried pitted dates

Category

Fresh fruit

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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