100g of Crunch Cookie Monster Trail Mix contains 485 calories (kcal), 12.1g protein, 51.5g carbs and 30.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 30.3 g
0522.545
Saturated fatHigh saturated fat 9.1 g
01.5510
EnergyHigh calorie density 485 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 12.1 g
014.524.248.5
Positive
per 100 gFibreHigh fibre 6.1 g
03612
Calculate by serving size
Quantity
Serving
485
kcal
12.1
protein
51.5
carbs
30.3
fat
Nutrition Facts per 100g
Protein 9%
Carbs 39%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 485 kcal | |
| Fat | 30.3g | high |
| Saturated | 9.1g | high |
| Carbs | 51.5g | |
| Sugars | 30.3g | high |
| Fibre | 6.1g | |
| Protein | 12.1g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Crunch Cookie Monster Trail Mix?
Crunch Cookie Monster Trail Mix contains 485 kcal per 100g.
Is Crunch Cookie Monster Trail Mix ultra-processed?
Crunch Cookie Monster Trail Mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Dark Chocolate Chip Granola: Rolled Oats, Organic Whole Grain Corn Flour, Semi-Sweet Chocolate (Chocolate liquor, Cocoa Butter, Sugar, Soy Lecithin, Vanilla), Cane Sugar, Canola Oil, Molasses, Honey, Salt Roasted Peanuts: Peanuts, Cottonseed Oil, Peanut Oil, Sea Salt M&M'S® Peanut Butter Chocolate Candies: Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Milk, Lactose, Peanuts, Milkfat, Soy Lecithin, Salt, Natural Flavor), Sugar, Peanut Butter (Partially Defatted Peanuts, Palm Oil), Hydrogenated Palm Kernel Oil, Vegetable Oil (Palm Oil, Sunflower Oil), Cornstarch, Dextrose, Corn Syrup, Natural Flavor, Salt, Dextrin, Colors (Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake), Carnauba Wax, Propyl Gallate, Gum Acacia Semi-Sweet Chocolate Chunks: Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract Contains: Peanuts, Milk, Soy Allergen Advisory: This product is processed on equipment that processes Peanuts, Tree Nuts, Milk, Soy, Wheat, Eggs, Sesame. Contains a Bioengineered Ingredient.
Allergens
Peanuts
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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