Blueberry crisp energy granola, blueberry crisp

by Cliff
283 g
0722252922052 · opf
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100g of Blueberry crisp energy granola, blueberry crisp contains 424 calories (kcal), 13.6g protein, 66.1g carbs and 13.6g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 424 kcal
SugarSome sugar 18.6 g
Saturated fatSome saturated fat 1.7 g
SaltSome salt 0.8 g

Positive

per 100 g
ProteinSource of protein 13.6 g
FibreHigh fibre 6.8 g

Calculate by serving size

Quantity
Serving
424
kcal
13.6
protein
66.1
carbs
13.6
fat

Nutrition Facts per 100g

Protein 12% Carbs 60% Fat 28%
NutrientAmountLevel
Energy424 kcal
Fat13.6gmoderate
Saturated1.7gmoderate
Carbs66.1g
Sugars18.6gmoderate
Fibre6.8g
Protein13.6g
Salt0.8gmoderate

Common Questions

How many calories are in Blueberry crisp energy granola, blueberry crisp?
Blueberry crisp energy granola, blueberry crisp contains 424 kcal per 100g.
Is Blueberry crisp energy granola, blueberry crisp ultra-processed?
Blueberry crisp energy granola, blueberry crisp is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Rolled oats*, pea protein crisps* (pea protein*, rice flour*), cane sugar*, brown rice syrup*, oat flour*, high oleic sunflower oil*, almonds*, dried wild blueberries*, pumpkin seeds*, sea salt, natural flavors, mixed tocopherols (antioxidant).

Category

Breakfast cereal

Other Servings

100g 1 serving (2/3 cup (59 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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