100g of Cliff bar contains 382 calories (kcal), 16.2g protein, 58.8g carbs and 11.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 382 kcal
0150400800
Positive
per 100 gProteinSource of protein 16.2 g
011.519.138.2
FibreHigh fibre 7.4 g
03612
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
382
kcal
16.2
protein
58.8
carbs
11.8
fat
Nutrition Facts per 100g
Protein 16%
Carbs 58%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 382 kcal | |
| Fat | 11.8g | moderate |
| Saturated | 1.5g | low |
| Carbs | 58.8g | |
| Sugars | 25g | high |
| Fibre | 7.4g | |
| Protein | 16.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Cliff bar?
Cliff bar contains 382 kcal per 100g.
Is Cliff bar ultra-processed?
Cliff bar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
oat blend, tapioca syrup, fig paste, sunflower oil and/or soybean oil, cane sugar, unsweetened chocolate, natural flavors, cocoa butter, baking soda, salt, soy lecithin, vanilla extract, mixed tocopherols
Category
Other Servings
Related lists
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