100g of OATMEAL RAISIN WALNUT contains 368 calories (kcal), 14.7g protein, 63.2g carbs and 8.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 26.5 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 368 kcal
0150400800
Positive
per 100 gProteinSource of protein 14.7 g
01118.436.8
FibreHigh fibre 7.4 g
03612
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
368
kcal
14.7
protein
63.2
carbs
8.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 65%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 368 kcal | |
| Fat | 8.8g | moderate |
| Saturated | 0.7g | low |
| Carbs | 63.2g | |
| Sugars | 26.5g | high |
| Fibre | 7.4g | |
| Protein | 14.7g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in OATMEAL RAISIN WALNUT?
OATMEAL RAISIN WALNUT contains 368 kcal per 100g.
Is OATMEAL RAISIN WALNUT ultra-processed?
OATMEAL RAISIN WALNUT is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
organic brown rice syrup, organic rolled oats, organic raisins, soy protein isolate, organic cane syrup, walnuts, organic roasted soybeans, organic soy flour, organic oat fiber, rice flour, natural flavors, organic soybean oil, molasses powder, cinnamon, rice starch, salt, barley malt extract, calcium carbonate, mixed tocopherols (antioxidant), vitamins , minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (vit, c), dl-alpha tocopheryl acetate (vit, e), beta carotene (vit, a), niacinamide (vit, b3), ergocalciferol (vit, d2), thiamiine mononitrate (vit, b1), pyridoxine hydrochloride (vit, b6), riboflavin (vit, b2), cyanocabalamin (vit, b12),
Allergens
Tree nuts, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français