100g of Nuts & seeds energy bar, nuts & seeds contains 397 calories (kcal), 16.2g protein, 54.4g carbs and 13.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 397 kcal
0150400800
Positive
per 100 gProteinSource of protein 16.2 g
011.919.939.7
FibreSource of fibre 5.9 g
03612
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
397
kcal
16.2
protein
54.4
carbs
13.2
fat
Nutrition Facts per 100g
Protein 16%
Carbs 54%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 397 kcal | |
| Fat | 13.2g | moderate |
| Saturated | 1.5g | low |
| Carbs | 54.4g | |
| Sugars | 25g | high |
| Fibre | 5.9g | |
| Protein | 16.2g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Nuts & seeds energy bar, nuts & seeds?
Nuts & seeds energy bar, nuts & seeds contains 397 kcal per 100g.
Is Nuts & seeds energy bar, nuts & seeds ultra-processed?
Nuts & seeds energy bar, nuts & seeds is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Organic brown rice syrup, organic rolled oats, soy rice crisps (soy protein isolate, rice flour, barley malt extract), sunflower seeds, organic almonds, organic cane syrup, organic peanut butter, organic roasted soybeans, organic pumpkin seeds, organic soy flour, organic sunflower seed butter, organic oat fiber, natural flavors, sea salt, natural vitamin e (antioxidant). vitamins & minerals: dicalcium phosphate, ascorbic acid (vit. c), magnesium oxide, dl-alpha tocopheryl acetate (vit. e), ferric orthophosphate (iron), beta carotene (vit. a), zinc citrate, biotin, niacinamide (vit. b3), d-calcium pantothenate (vit. b5), phytonadione (vit. k1), manganese gluconate, copper gluconate, riboflavin (vit. b2), folic acid (vit. b9), sodium selenite, thiamine mononitrate (vit. b1), pyridoxine hydrochloride (vit. b6), ergocalciferol (vit. d2), cyanocobalamin (vit. b12), chromium chloride, potassium iodide.
Category
Other Servings
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