100g of Oatmeal raisin walnut contains 368 calories (kcal), 14.7g protein, 63.2g carbs and 8.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 30.9 g
0522.545
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 368 kcal
0150400800
Positive
per 100 gProteinSource of protein 14.7 g
01118.436.8
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
368
kcal
14.7
protein
63.2
carbs
8.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 65%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 368 kcal | |
| Fat | 8.8g | moderate |
| Saturated | 0.7g | low |
| Carbs | 63.2g | |
| Sugars | 30.9g | high |
| Fibre | ? | |
| Protein | 14.7g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Oatmeal raisin walnut?
Oatmeal raisin walnut contains 368 kcal per 100g.
Is Oatmeal raisin walnut ultra-processed?
Oatmeal raisin walnut is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sucres (sirop de riz brun*, sirop de tapioca*, sirop de canne*), Flocons d'avoine, Pépites de riz et soja (isolat de protéines de soja, farine de riz, extrait de malt d'orge), Fèves de soja grillées*, Raisins secs, Fibre de chicorée, Farine de soja", Noix, Huile de tournesol et/ou de soja, Arômes naturels, Sel, Cannelle*, Tocopherols. "Biologique Contient : Noix de grenoble, Orge, Avoine, Soja. Peut contenir : Arachides, Autres noix, Lait, Sésame, Seigle, Triticale, Blé.
Category
Other Servings
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