Oatmeal raisin walnut

by CLIF
68 g
0722252102706 · opf
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100g of Oatmeal raisin walnut contains 368 calories (kcal), 14.7g protein, 63.2g carbs and 8.8g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 30.9 g
SaltSome salt 0.5 g
EnergyModerate calorie density 368 kcal

Positive

per 100 g
ProteinSource of protein 14.7 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
368
kcal
14.7
protein
63.2
carbs
8.8
fat

Nutrition Facts per 100g

Protein 15% Carbs 65% Fat 20%
NutrientAmountLevel
Energy368 kcal
Fat8.8gmoderate
Saturated0.7glow
Carbs63.2g
Sugars30.9ghigh
Fibre?
Protein14.7g
Salt0.5gmoderate

Common Questions

How many calories are in Oatmeal raisin walnut?
Oatmeal raisin walnut contains 368 kcal per 100g.
Is Oatmeal raisin walnut ultra-processed?
Oatmeal raisin walnut is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Sucres (sirop de riz brun*, sirop de tapioca*, sirop de canne*), Flocons d'avoine, Pépites de riz et soja (isolat de protéines de soja, farine de riz, extrait de malt d'orge), Fèves de soja grillées*, Raisins secs, Fibre de chicorée, Farine de soja", Noix, Huile de tournesol et/ou de soja, Arômes naturels, Sel, Cannelle*, Tocopherols. "Biologique Contient : Noix de grenoble, Orge, Avoine, Soja. Peut contenir : Arachides, Autres noix, Lait, Sésame, Seigle, Triticale, Blé.

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