Legumella

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100g of Legumella contains 252 calories (kcal), 28g protein, 16g carbs and 7.4g fat.

Negative

per 100 g
SaltHigh salt 1.9 g
EnergyModerate calorie density 252 kcal

Positive

per 100 g
ProteinHigh protein 28 g
SugarLow sugar 2.3 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
252
kcal
28.0
protein
16.0
carbs
7.4
fat

Nutrition Facts per 100g

Protein 46% Carbs 27% Fat 27%
NutrientAmountLevel
Energy252 kcal
Fat7.4gmoderate
Saturated1.1glow
Carbs16g
Sugars2.3glow
Fibre?
Protein28g
Salt1.9ghigh

Common Questions

How many calories are in Legumella?
Legumella contains 252 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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