100g of Frühlings Quark contains 79 calories (kcal), 9.5g protein, 4.3g carbs and 2.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinHigh protein 9.5 g
02.449.5
SugarLow sugar 4 g
0522.545
EnergyLow energy density 79 kcal
0150400800
Calculate by serving size
Quantity
Serving
79
kcal
9.5
protein
4.3
carbs
2.4
fat
Nutrition Facts per 100g
Protein 49%
Carbs 23%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 79 kcal | |
| Fat | 2.4g | low |
| Saturated | 1.6g | moderate |
| Carbs | 4.3g | |
| Sugars | 4g | low |
| Fibre | ? | |
| Protein | 9.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Frühlings Quark?
Frühlings Quark contains 79 kcal per 100g.
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