100g of Queso blanco White cheese contains 564 calories (kcal), 7.1g protein, 52.9g carbs and 35.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 14.1 g
01.5510
EnergyHigh calorie density 564 kcal
0150400800
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 7.1 g
016.928.256.4
Positive
per 100 gFibreSource of fibre 3.5 g
03612
SugarLow sugar 3.5 g
0522.545
Calculate by serving size
Quantity
Serving
564
kcal
7.1
protein
52.9
carbs
35.3
fat
Nutrition Facts per 100g
Protein 5%
Carbs 38%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 564 kcal | |
| Fat | 35.3g | high |
| Saturated | 14.1g | high |
| Carbs | 52.9g | |
| Sugars | 3.5g | low |
| Fibre | 3.5g | |
| Protein | 7.1g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Queso blanco White cheese?
Queso blanco White cheese contains 564 kcal per 100g.
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