Lentils

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100g of Lentils contains 348 calories (kcal), 23.9g protein, 63g carbs and 0g fat.

Negative

per 100 g
EnergyModerate calorie density 348 kcal

Positive

per 100 g
ProteinHigh protein 23.9 g
FibreHigh fibre 10.9 g
ProcessingUnprocessed
SugarLow sugar 2.2 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
348
kcal
23.9
protein
63.0
carbs
0.0
fat

Nutrition Facts per 100g

Protein 27% Carbs 73% Fat 0%
NutrientAmountLevel
Energy348 kcal
Fat0glow
Saturated0glow
Carbs63g
Sugars2.2glow
Fibre10.9g
Protein23.9g
Salt0glow

Common Questions

How many calories are in Lentils?
Lentils contains 348 kcal per 100g.
Is Lentils ultra-processed?
Lentils is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Lentils

Category