Poco de gallo
3 oz
0720524723604 · opf
100g of Poco de gallo contains 500 calories (kcal), 7.1g protein, 67.9g carbs and 21.4g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.4 g
01.5510
SaltHigh salt 2.1 g
00.31.53
EnergyHigh calorie density 500 kcal
0150400800
ProteinLow protein 7.1 g
0152550
Positive
per 100 gFibreHigh fibre 10.7 g
03612
SugarLow sugar 3.6 g
0522.545
Calculate by serving size
Quantity
Serving
500
kcal
7.1
protein
67.9
carbs
21.4
fat
Nutrition Facts per 100g
Protein 6%
Carbs 55%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 21.4g | high |
| Saturated | 5.4g | high |
| Carbs | 67.9g | |
| Sugars | 3.6g | low |
| Fibre | 10.7g | |
| Protein | 7.1g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Poco de gallo?
Poco de gallo contains 500 kcal per 100g.
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