100g of Plain Flour Gluten Free contains 363 calories (kcal), 2.5g protein, 82.7g carbs and 1.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 363 kcal
0150400800
ProteinLow protein 2.5 g
010.918.236.3
FibreLow fibre 2.2 g
03612
Positive
per 100 gSugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
363
kcal
2.5
protein
82.7
carbs
1.4
fat
Nutrition Facts per 100g
Protein 3%
Carbs 93%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 363 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.4g | low |
| Carbs | 82.7g | |
| Sugars | 0.4g | low |
| Fibre | 2.2g | |
| Protein | 2.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Plain Flour Gluten Free?
Plain Flour Gluten Free contains 363 kcal per 100g.
Is Plain Flour Gluten Free ultra-processed?
Plain Flour Gluten Free is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
maize starch, rice flour, tapioca starch, rice bran, thickener (vegetable gum: guar gum),
Other Servings
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