100g of Buckwheat Pancake Mix contains 347 calories (kcal), 8g protein, 74.7g carbs and 1.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 347 kcal
0150400800
ProteinLow protein 8 g
010.417.334.7
FibreLow fibre 2.9 g
03612
Positive
per 100 gSugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
347
kcal
8.0
protein
74.7
carbs
1.9
fat
Nutrition Facts per 100g
Protein 9%
Carbs 86%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 347 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.3g | low |
| Carbs | 74.7g | |
| Sugars | 1.6g | low |
| Fibre | 2.9g | |
| Protein | 8g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Buckwheat Pancake Mix?
Buckwheat Pancake Mix contains 347 kcal per 100g.
Is Buckwheat Pancake Mix ultra-processed?
Buckwheat Pancake Mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
buckwheat flour (49%), tapioca starch, rice flour, corn starch, raising agents (monocalcium phosphate, sodium bicarbonate, calcium carbonate), potato starch, acidity regulator (citric acid), stabiliser (vegetable gum: methylcellulose)
Category
Other Servings
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