100g of TGI FRIDAYS Potato Skins Sour Cream & Onion contains 500 calories (kcal), 3.6g protein, 53.6g carbs and 32.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.4 g
01.5510
SaltHigh salt 1.9 g
00.31.53
EnergyHigh calorie density 500 kcal
0150400800
ProteinLow protein 3.6 g
0152550
Positive
per 100 gFibreSource of fibre 3.6 g
03612
SugarLow sugar 3.6 g
0522.545
Calculate by serving size
Quantity
Serving
500
kcal
3.6
protein
53.6
carbs
32.1
fat
Nutrition Facts per 100g
Protein 3%
Carbs 41%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 32.1g | high |
| Saturated | 5.4g | high |
| Carbs | 53.6g | |
| Sugars | 3.6g | low |
| Fibre | 3.6g | |
| Protein | 3.6g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in TGI FRIDAYS Potato Skins Sour Cream & Onion?
TGI FRIDAYS Potato Skins Sour Cream & Onion contains 500 kcal per 100g.
Is TGI FRIDAYS Potato Skins Sour Cream & Onion ultra-processed?
TGI FRIDAYS Potato Skins Sour Cream & Onion is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
POTATO STARCH, POTATO FLAKES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, SUNFLOWER OIL, CORN OIL, COTTONSEED OIL, CANOLA OIL AND/OR SAFFLOWER OIL), DEGERMINATED YELLOW CORNMEAL, SOUR CREAM POWDER [CULTURED SOUR CREAM (CREAM, CULTURES, LACTIC ACID), NON-FAT DRY MILK], SALT, NON-FAT DRY MILK, MONOSODIUM GLUTAMATE, ONION POWDER, POWDERED SUGAR* (CANE SUGAR*, CORN STARCH), PALM OIL POWDER (PALM OIL, LACTOSE*, SODIUM CASEINATE, POTASSIUM PHOSPHATE), MALTODEXTRIN, CITRIC ACID, DEHYDRATED PARSLEY, CORN SYRUP SOLIDS*, CARAMEL COLOR, NATURAL FLAVORS, LACTIC ACID POWDER, DISODIUM INOSINATE AND DISODIUM GUANYLATE, MALIC ACID, GARLIC POWDER, TURMERIC EXTRACT (COLOR), YEAST EXTRACT
Other Servings
Related lists
English
