100g of Fig N Oats contains 250 calories (kcal), 2.5g protein, 65g carbs and 2.5g fat.
Negative
per 100 gSugarHigh sugar 42.5 g
0522.545
EnergyModerate calorie density 250 kcal
0150400800
ProteinLow protein 2.5 g
07.512.525
Positive
per 100 gFibreHigh fibre 15 g
03615
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
250
kcal
2.5
protein
65.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 3%
Carbs 89%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 2.5g | low |
| Saturated | 0g | low |
| Carbs | 65g | |
| Sugars | 42.5g | high |
| Fibre | 15g | |
| Protein | 2.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Fig N Oats?
Fig N Oats contains 250 kcal per 100g.
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