Surimi Flakes

by Aquamar
340 g
0720182000451 · opf
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100g of Surimi Flakes contains 129 calories (kcal), 5.9g protein, 22.4g carbs and 2.4g fat.

Fish & seafood

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 5.9 g
SaltSome salt 1.4 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinSource of protein 5.9 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 129 kcal

Calculate by serving size

Quantity
Serving
129
kcal
5.9
protein
22.4
carbs
2.4
fat

Nutrition Facts per 100g

Protein 18% Carbs 66% Fat 16%
NutrientAmountLevel
Energy129 kcal
Fat2.4glow
Saturated0glow
Carbs22.4g
Sugars5.9gmoderate
Fibre0g
Protein5.9g
Salt1.4gmoderate

Common Questions

How many calories are in Surimi Flakes?
Surimi Flakes contains 129 kcal per 100g.
Is Surimi Flakes ultra-processed?
Surimi Flakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Fish protein (alaska pollock and/or whiting), Water, Egg whites, Sugar, Wheat starch, Mirin (corn syrup, fermented rice extract, water, salt), Potato starch, Modified corn starch, Wheat Flour, Sorbitol, Soybean oil, Salt, Natural and artificial flavors (hydrolyzed soy protein, crab extract), Potassium chloride, Soy lecithin, Sodium tripolyphosphate, Tetrasodium Pyrophosphate, Color added, Carmine color

Allergens

Crustaceans, Eggs, Fish, Gluten, Soya
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 1 serving (85 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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