100g of Naked Chicken Parmigiana contains 149 calories (kcal), 12.5g protein, 14.4g carbs and 4.3g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinHigh protein 12.5 g
04.57.414.9
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
EnergyLow calorie density 149 kcal
0150400800
Calculate by serving size
Quantity
Serving
149
kcal
12.5
protein
14.4
carbs
4.3
fat
Nutrition Facts per 100g
Protein 34%
Carbs 39%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 149 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 1.4g | low |
| Carbs | 14.4g | |
| Sugars | 2.5g | low |
| Fibre | ? | |
| Protein | 12.5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Naked Chicken Parmigiana?
Naked Chicken Parmigiana contains 149 kcal per 100g.
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