100g of Cube ham contains 107 calories (kcal), 17.9g protein, 1.8g carbs and 2.7g fat.
Negative
per 100 gSaltHigh salt 3.3 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 17.9 g
03.25.417.9
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 107 kcal
0150400800
Calculate by serving size
Quantity
Serving
107
kcal
17.9
protein
1.8
carbs
2.7
fat
Nutrition Facts per 100g
Protein 70%
Carbs 7%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 107 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.9g | low |
| Carbs | 1.8g | |
| Sugars | 1.8g | low |
| Fibre | 0g | |
| Protein | 17.9g | |
| Salt | 3.3g | high |
Common Questions
How many calories are in Cube ham?
Cube ham contains 107 kcal per 100g.
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