Parmesan Grated Cheese

by meijer

0719283519160 · opf

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100g of Parmesan Grated Cheese contains 400 calories (kcal), 40g protein, 0g carbs and 20g fat.

Cheese

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 20 g

01.5510

SaltHigh salt 5.1 g

00.31.53

EnergyModerate calorie density 400 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 40 g

0122040

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

400

kcal

40.0

protein

0.0

carbs

20.0

fat

Nutrition Facts per 100g

Protein 47% Carbs 0% Fat 53%

Nutrient	Amount	Level
Energy	400 kcal
Fat	20g	high
Saturated	20g	high
Carbs	0g
Sugars	0g	low
Fibre	0g
Protein	40g
Salt	5.1g	high

Common Questions

How many calories are in Parmesan Grated Cheese?

Parmesan Grated Cheese contains 400 kcal per 100g.

Is Parmesan Grated Cheese ultra-processed?

Parmesan Grated Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), powdered cellulose (added to prevent caking), potassium sorbate to protect flavor.

Other Servings

100g 1 serving (2 tsp (5 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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