100g of Protein Pancake Mix contains 344 calories (kcal), 24.6g protein, 57.4g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
SugarSome sugar 9.8 g
0522.545
EnergyModerate calorie density 344 kcal
0150400800
Positive
per 100 gProteinHigh protein 24.6 g
010.317.234.4
FibreHigh fibre 8.2 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
344
kcal
24.6
protein
57.4
carbs
2.5
fat
Nutrition Facts per 100g
Protein 28%
Carbs 66%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 344 kcal | |
| Fat | 2.5g | low |
| Saturated | 0g | low |
| Carbs | 57.4g | |
| Sugars | 9.8g | moderate |
| Fibre | 8.2g | |
| Protein | 24.6g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Protein Pancake Mix?
Protein Pancake Mix contains 344 kcal per 100g.
Is Protein Pancake Mix ultra-processed?
Protein Pancake Mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole wheat flour, wheat protein isolate, whole grain oat flour, nonfat dry milk, sugar, milk protein isolate, buttermilk powder, whey protein isolate, sodium bicarbonate, monocalcium phosphate, salt, sodium acid pyrophosphate. Contains: milk, wheat.
Category
Other Servings
Related lists
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