Natto

110 g
0718347299451 · opf
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100g of Natto contains 239 calories (kcal), 15g protein, 15.2g carbs and 6.9g fat.

Negative

per 100 g
SaltSome salt 1.1 g
EnergyModerate calorie density 239 kcal

Positive

per 100 g
ProteinHigh protein 15 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
239
kcal
15.0
protein
15.2
carbs
6.9
fat

Nutrition Facts per 100g

Protein 33% Carbs 33% Fat 34%
NutrientAmountLevel
Energy239 kcal
Fat6.9gmoderate
Saturated1.3glow
Carbs15.2g
Sugars0.8glow
Fibre?
Protein15g
Salt1.1gmoderate

Common Questions

How many calories are in Natto?
Natto contains 239 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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