100g of Everything Bagel contains 320 calories (kcal), 12g protein, 60g carbs and 4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 320 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
09.61632
FibreSource of fibre 3 g
03612
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
320
kcal
12.0
protein
60.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 74%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 320 kcal | |
| Fat | 4g | moderate |
| Saturated | 0.5g | low |
| Carbs | 60g | |
| Sugars | 4g | low |
| Fibre | 3g | |
| Protein | 12g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Everything Bagel?
Everything Bagel contains 320 kcal per 100g.
Is Everything Bagel ultra-processed?
Everything Bagel is NOVA group 3 (processed).
Ingredients
Wheat flour enriched (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sesame seeds, cultured wheat flour, sugar, poppy seeds, onions, garlic, yeast, palm oil, honey, molasses, salt, canola oil, ascorbic acid, enzymes, cornmeal
Allergens
Gluten, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English