100g of Vital+ Chia contains 143 calories (kcal), 4.8g protein, 21g carbs and 3.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinSource of protein 4.8 g
04.37.214.3
FibreSource of fibre 4.3 g
03612
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 143 kcal
0150400800
Calculate by serving size
Quantity
Serving
143
kcal
4.8
protein
21.0
carbs
3.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 63%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 143 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 0.3g | low |
| Carbs | 21g | |
| Sugars | 1.2g | low |
| Fibre | 4.3g | |
| Protein | 4.8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Vital+ Chia?
Vital+ Chia contains 143 kcal per 100g.
Is Vital+ Chia ultra-processed?
Vital+ Chia is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WEIZENmehl, Wasser, Natursauerteig (Wasser, WEIZENmehl, ROGGENmehl), Chiasamen (Salvia hispanica), Sonnenblumenkerne 3,8 %, Lèinsaat 3,1%, Salz, Invertzuckersirup, Hefe, HAFERflocken, WEIZENmalzmehl. Kann Spuren von SESAM enthalten. Ohne Konservierungsstoffe pro 100g Energie (kJ/kcal): 1052/250 Fett:
Category
Other Servings
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