100g of Caraway Rye Bread contains 233 calories (kcal), 7g protein, 46.5g carbs and 2.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 233 kcal
0150400800
ProteinLow protein 7 g
0711.623.3
Positive
per 100 gFibreSource of fibre 5.3 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
233
kcal
7.0
protein
46.5
carbs
2.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 79%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 233 kcal | |
| Fat | 2.3g | low |
| Saturated | 0g | low |
| Carbs | 46.5g | |
| Sugars | 0g | low |
| Fibre | 5.3g | |
| Protein | 7g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Caraway Rye Bread?
Caraway Rye Bread contains 233 kcal per 100g.
Is Caraway Rye Bread ultra-processed?
Caraway Rye Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched unbleached wheat flour (wheat flour, ascorbic acid [added as a dough conditioner], enzyme [added for improved baking], niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, light rye flour, caraway seeds, sea salt, dough conditioner (wheat flour, mono-and diglycerides, corn syrup solids, gums [guar and/or cellulose gum], contains 2% or less of the following: soybean oil, enzymes, ascorbic acid), canola oil, yeast.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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