100g of Beef Pot Roast contains 78 calories (kcal), 4.2g protein, 9.9g carbs and 2.4g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 4.2 g
02.33.97.8
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 78 kcal
0150400800
Calculate by serving size
Quantity
Serving
78
kcal
4.2
protein
9.9
carbs
2.4
fat
Nutrition Facts per 100g
Protein 22%
Carbs 51%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 78 kcal | |
| Fat | 2.4g | low |
| Saturated | 1.2g | low |
| Carbs | 9.9g | |
| Sugars | 1.2g | low |
| Fibre | 1.2g | |
| Protein | 4.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Beef Pot Roast?
Beef Pot Roast contains 78 kcal per 100g.
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