100g of Lasagna Alfredo contains 98 calories (kcal), 3.5g protein, 14.5g carbs and 3.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinSource of protein 3.5 g
02.94.99.8
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
EnergyLow calorie density 98 kcal
0150400800
Calculate by serving size
Quantity
Serving
98
kcal
3.5
protein
14.5
carbs
3.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 58%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 98 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 1.4g | low |
| Carbs | 14.5g | |
| Sugars | 1.6g | low |
| Fibre | ? | |
| Protein | 3.5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Lasagna Alfredo?
Lasagna Alfredo contains 98 kcal per 100g.
Is Lasagna Alfredo ultra-processed?
Lasagna Alfredo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
NOODLES (WATER, WHEAT NOODLES), WATER, HALF AND HALF (MILK, CREAM), BROCCOLI, NEUFCHATEL CHEESE PRODUCT (MILK, CREAM, BACTERIAL AND MOLD CULTURES, SALT, CAROB BEAN GUM), MODIFIED CORN STARCH, WHEY, GRATED CHEESE BLEND (PARMESAN AND ASIAGO CHEESES [MILK, BACTERIAL CULTURE, SALT, MICROBIAL ENZYME], NATURAL FLAVOUR, CELLULOSE), SOYBEAN OIL MARGARINE, ROMANO CHEESE BLEND (ROMANO CHEESE [MILK, BACTERIAL CULTURE, SALT, MICROBIAL ENZYME], NATURAL FLAVOUR, CELLULOSE), SALT, CANOLA OIL, CHEESE FLAVOUR (PARMESAN CHEESE, WATER, SALT, DISODIUM PHOSPHATE, SODIUM CITRATE); MALTODEXTRIN, YEAST EXTRACT, SPICE, DEXTROSE, XANTHAN GUM, GRANUĻATED GARLIC. CONTAINS: MILK, SOY, WHEAT INGRÉDIENTS : NOUILLES (EAU, NOUILLES DE BLÉ), EAU, CRÈME MOITIÉ-MOITIÉ (LAIT, CRÈME), BROCOLI, PRODUIT DE FROMAGE NEUFCHÂTEL (LAIT, CRÈME, CULTURE BACTÉRIENNE ET CULTURE DE MOISISSURE, SEL, GOMME DE CAROUBE), AMIDON DE MAÏS MODIFIÉ, LACTOSÉRUM, MÉLANGE DE FROMAGES RÂPÉS (FROMAGES PARMESAN ET ASIAGO [LAIT, CULTURE BACTÉRIENNE, SEL, ENZYME MICROBIEN], ARÔME NATUREL, CELLULOSE), MARGARINE D'HUILE DE SOYA, MÉLANGE DE FROMAGE ROMANO (FROMAGE ROMANO [LAIT, CULTURE BACTÉRIENNE, SEL, ENZYME MICROBIEN], ARÔME NATUREL, CELLULOSE), SEL, HUILE DE CANOLA, ARÔME DE FROMAGE (FROMAGE PARMESAN, EAU, SEL, PHOSPHATE DISODIQUE, CITRATE DE SODIUM), MALTODEXTRINE, EXTRAIT DE LEVURE, ÉPICE, DEXTROSE, GOMME XANTHANE, AIL GRANULÉ. CONTIENȚ : LAIT, SOYA, BLÉ
Category
Other Servings
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