Beef and broccoli

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100g of Beef and broccoli contains 125 calories (kcal), 4.9g protein, 20.7g carbs and 2.7g fat.

Negative

per 100 g
SaltSome salt 0.8 g
FibreLow fibre 1.6 g

Positive

per 100 g
ProteinSource of protein 4.9 g
SugarLow sugar 3.8 g
Saturated fatLow saturated fat 0.8 g
EnergyLow calorie density 125 kcal

Calculate by serving size

Quantity
Serving
125
kcal
4.9
protein
20.7
carbs
2.7
fat

Nutrition Facts per 100g

Protein 15% Carbs 66% Fat 19%
NutrientAmountLevel
Energy125 kcal
Fat2.7glow
Saturated0.8glow
Carbs20.7g
Sugars3.8glow
Fibre1.6g
Protein4.9g
Salt0.8gmoderate

Common Questions

How many calories are in Beef and broccoli?
Beef and broccoli contains 125 kcal per 100g.