100g of Chicken Lo Mein contains 123 calories (kcal), 4.8g protein, 21.1g carbs and 2.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinSource of protein 4.8 g
03.76.212.3
SugarLow sugar 4.8 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 123 kcal
0150400800
Calculate by serving size
Quantity
Serving
123
kcal
4.8
protein
21.1
carbs
2.2
fat
Nutrition Facts per 100g
Protein 16%
Carbs 68%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 123 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.4g | low |
| Carbs | 21.1g | |
| Sugars | 4.8g | low |
| Fibre | 1.3g | |
| Protein | 4.8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Chicken Lo Mein?
Chicken Lo Mein contains 123 kcal per 100g.
Is Chicken Lo Mein ultra-processed?
Chicken Lo Mein is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched macaroni product, water, cooked white chicken, soy sauce, broccoli, red bell peppers, carrots, brown sugar, canola oil, garlic, ginger puree, modified food starch, rice wine vinegar, shiitake extract, spice, toasted sesame oil, xanthan gum. Contains sesame, soy, wheat.
Category
Other Servings
Related lists
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