100g of Salisbury Steak with Mashed Potatoes & Gravy contains 88 calories (kcal), 4g protein, 9.7g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.5 g
01.5510
SaltSome salt 1.1 g
00.31.53
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinSource of protein 4 g
02.64.48.8
SugarLow sugar 0.9 g
0522.545
EnergyLow calorie density 88 kcal
0150400800
Calculate by serving size
Quantity
Serving
88
kcal
4.0
protein
9.7
carbs
4.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 42%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 88 kcal | |
| Fat | 4g | moderate |
| Saturated | 1.5g | moderate |
| Carbs | 9.7g | |
| Sugars | 0.9g | low |
| Fibre | 0.9g | |
| Protein | 4g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Salisbury Steak with Mashed Potatoes & Gravy?
Salisbury Steak with Mashed Potatoes & Gravy contains 88 kcal per 100g.
Is Salisbury Steak with Mashed Potatoes & Gravy ultra-processed?
Salisbury Steak with Mashed Potatoes & Gravy is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, salisbury steak (beef water, pork, textured vegetable protein [soy flour, caramel color], bread crumbs [enriched wheat flour {wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid}, salt, dried yeast], defatted soy flour, dehydrated minced onions, salt, celery, seasoning [salt, tomato powder, beef extract, spices, maltodextrin, natural flavors], granulated onion, char flavor [torula yeast, natural flavor]), potato flakes and granules (potatoes, mono and diglycerides, sodium acid pyrophosphate, citric acid, freshness preserved with sodium bisulfite, bha and bht), onions, mushrooms, less than 2% of modified food starch, beef base (roasted beef and concentrated beef stock, salt, hydrolyzed soy, corn and wheat protein, corn oil, sugar, autolyzed yeast extract, flavorings [contains oleoresin of celery seed], maltodextrin, whey, dextrose, caramel color), milk solids (cream, milkfat, nonfat milk), margarine (liquid and hydrogenated soybean oil, water, salt, less than 2% vegetable mono and diglycerides, soy lecithin, natural and artificial flavor, bha & bht added to protect flavor, vitamin a palmitate and vitamin d3 added), salt, brown gravy mix (artificial flavor, autolyzed yeast, natural flavors, partially hydrogenated soybean oil, corn syrup solids, caramel color, beet powder, onion powder, sodium caseinate, garlic powder, mono and diglycerides, sodium citrate, spices, citric acid, sulfites), granulated garlic, yeast extract, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), spices, chili peppers, celery seed.
Allergens
Celery, Gluten, Milk, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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