Salisbury Steak with Mashed Potatoes & Gravy

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100g of Salisbury Steak with Mashed Potatoes & Gravy contains 88 calories (kcal), 4g protein, 9.7g carbs and 4g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 1.5 g
SaltSome salt 1.1 g
FibreLow fibre 0.9 g

Positive

per 100 g
ProteinSource of protein 4 g
SugarLow sugar 0.9 g
EnergyLow calorie density 88 kcal

Calculate by serving size

Quantity
Serving
88
kcal
4.0
protein
9.7
carbs
4.0
fat

Nutrition Facts per 100g

Protein 18% Carbs 42% Fat 40%
NutrientAmountLevel
Energy88 kcal
Fat4gmoderate
Saturated1.5gmoderate
Carbs9.7g
Sugars0.9glow
Fibre0.9g
Protein4g
Salt1.1gmoderate

Common Questions

How many calories are in Salisbury Steak with Mashed Potatoes & Gravy?
Salisbury Steak with Mashed Potatoes & Gravy contains 88 kcal per 100g.
Is Salisbury Steak with Mashed Potatoes & Gravy ultra-processed?
Salisbury Steak with Mashed Potatoes & Gravy is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, salisbury steak (beef water, pork, textured vegetable protein [soy flour, caramel color], bread crumbs [enriched wheat flour {wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid}, salt, dried yeast], defatted soy flour, dehydrated minced onions, salt, celery, seasoning [salt, tomato powder, beef extract, spices, maltodextrin, natural flavors], granulated onion, char flavor [torula yeast, natural flavor]), potato flakes and granules (potatoes, mono and diglycerides, sodium acid pyrophosphate, citric acid, freshness preserved with sodium bisulfite, bha and bht), onions, mushrooms, less than 2% of modified food starch, beef base (roasted beef and concentrated beef stock, salt, hydrolyzed soy, corn and wheat protein, corn oil, sugar, autolyzed yeast extract, flavorings [contains oleoresin of celery seed], maltodextrin, whey, dextrose, caramel color), milk solids (cream, milkfat, nonfat milk), margarine (liquid and hydrogenated soybean oil, water, salt, less than 2% vegetable mono and diglycerides, soy lecithin, natural and artificial flavor, bha & bht added to protect flavor, vitamin a palmitate and vitamin d3 added), salt, brown gravy mix (artificial flavor, autolyzed yeast, natural flavors, partially hydrogenated soybean oil, corn syrup solids, caramel color, beet powder, onion powder, sodium caseinate, garlic powder, mono and diglycerides, sodium citrate, spices, citric acid, sulfites), granulated garlic, yeast extract, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), spices, chili peppers, celery seed.

Allergens

Celery, Gluten, Milk, Sulphites
As declared on the label — always check the packaging.

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