Vanilla low-fat yogurt

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100g of Vanilla low-fat yogurt contains 88 calories (kcal), 5.3g protein, 14.1g carbs and 1.5g fat.

Negative

per 100 g
SugarSome sugar 13.5 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 5.3 g
Saturated fatLow saturated fat 0.9 g
SaltLow salt 0.2 g
EnergyLow calorie density 88 kcal

Calculate by serving size

Quantity
Serving
88
kcal
5.3
protein
14.1
carbs
1.5
fat

Nutrition Facts per 100g

Protein 23% Carbs 62% Fat 15%
NutrientAmountLevel
Energy88 kcal
Fat1.5glow
Saturated0.9glow
Carbs14.1g
Sugars13.5gmoderate
Fibre0g
Protein5.3g
Salt0.2glow

Common Questions

How many calories are in Vanilla low-fat yogurt?
Vanilla low-fat yogurt contains 88 kcal per 100g.