100g of Italian Style Panko Bread Crumbs contains 367 calories (kcal), 10g protein, 66.7g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.9 g
00.31.53
EnergyModerate calorie density 367 kcal
0150400800
ProteinLow protein 10 g
01118.336.7
Positive
per 100 gFibreSource of fibre 3.3 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
367
kcal
10.0
protein
66.7
carbs
5.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 76%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 367 kcal | |
| Fat | 5g | moderate |
| Saturated | 0g | low |
| Carbs | 66.7g | |
| Sugars | 0g | low |
| Fibre | 3.3g | |
| Protein | 10g | |
| Salt | 2.9g | high |
Common Questions
How many calories are in Italian Style Panko Bread Crumbs?
Italian Style Panko Bread Crumbs contains 367 kcal per 100g.
Is Italian Style Panko Bread Crumbs ultra-processed?
Italian Style Panko Bread Crumbs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
BLEACHED WHEAT FLOUR, CORN-STARCH, SALT, SPICES, CANOLA OIL, PALM OIL, DEXTROSE, DRIED GARLIC, DRIED ONION, DRIED YEAST, SOYBEAN OIL, DRIED PARSLEY
Category
Other Servings
Related lists
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