100g of Guacamole authentic contains 167 calories (kcal), 0g protein, 10g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 167 kcal
0150400800
ProteinLow protein 0 g
058.316.7
Positive
per 100 gFibreHigh fibre 6.7 g
03612
SugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
167
kcal
0.0
protein
10.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 0%
Carbs 23%
Fat 77%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 167 kcal | |
| Fat | 15g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 10g | |
| Sugars | 3.3g | low |
| Fibre | 6.7g | |
| Protein | 0g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Guacamole authentic?
Guacamole authentic contains 167 kcal per 100g.
Is Guacamole authentic ultra-processed?
Guacamole authentic is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Hass avocado, salt, sugar, dehydrated onion, dehydrated red bell pepper, dehydrated garlic, ascorbic acid, xanthan gum, citric acid, dehydrated jalapeno pepper, dehydrated coriander.
Category
Other Servings
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